Space Lékué > Ideas for... > Simple recipes to take to work

Ideas for...

Return

28 oct 11

Simple recipes to take to work

Each and every day more and more people have to eat at work. In most places the workers are provided with the necessary facilities, such as fridges and microwaves, to make the food more pleasant. Lunchboxes can be very varied, healthy and at the same time enticing. There are endless recipes for this.

 

Many people choose full salads. They are balanced and very fast to prepare. For example, a salad made of lamb´s lettuce, rocket and cherry tomatoes with rice and pieces of chicken. Just before eating it you can dress the salad with yogurt, honey and mustard vinaigrette. Another suggestion is bean salad with coloured peppers and chopped and desalted cod.

Other suggestions for unique dishes which you can eat warm or hot, whichever you prefer, are for example sautéed pasta with aubergines, courgettes, asparagus, mushrooms and small prawns. Or salmon with vegetables and soy sauce with roast potatoes. They are delicious!

It is also possible to take with you two dishes which are quick and healthy. To start, cream of pumpkin soup with slices of fried bread and for the second course, hamburger with onions. Or to start, lentils with vegetables and for the second course, pork fillet with artichokes. Artichokes made in a case come out perfect!

For the days you cannot eat at work, you can choose to take a tuna and roast pepper baguette, or a vegetable sandwich with chicken, lettuce, shredded carrot and slices of tomato.

Lastly, for dessert, I recommend you take a piece of fruit or a yogurt, to make these menus more complete.

Return