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First, second and third course: ready in 30 minutes!

If you have little time and you need to prepare a complete menu, Lékué can make it easy for you. You can now enjoy original, surprising and innovative recipes in just a few minutes. A first, second and third course that you can prepare in half an hour and with the advantages of our healthy kitchen. Take note:

FIRST COURSE

From here we suggest to enjoy a first course which takes 10 minutes to prepare: egg with foie gras on a nest of pasta. PTo prepare it you will need Ogya and OVOto create a recipe that is not only original but stands out for its combination of flavours. A suggestion to get the most out of the egg and incorporate it in our weekly menu in a different way.

Nutritional value:
Energy: 542 Kcal, Protein: 19 g, Lipids: 27 g, HC: 54 g

SECOND COURSE

As a second course, we suggest Steamed Chicken Roll which will takes you 10 minutes to prepare. It is healthy and easy to prepare and you can accompany it with vegetables. To prepare it you could use the Steam Case.

Nutritional value:
Energy: 397 Kcal, Protein: 38 g, Lipids: 17 g, HC: 22 g

DESSERT

To finish off the menu, we want to combine the taste of fruit with the more refreshing taste of ice cream. We suggest: apricot with vanilla ice cream. It takes 10 minutes to prepare too and it will allow you to refresh your palate with a combination of the most pleasant flavours and textures. What will you need? Again, the Steam Case is essential for the recipe.

Nutritional value:
Energy: 254 Kcal, Protein: 4 g, Lipids: 7 g, HC: 44 g

We hope that this short menu will be a great solution for your daily menus.

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